PTSD Special

In this PTSD Special, previous podcast guest AJ Pingram and host Gav Watson share their personal journeys with PTSD and how they came to meet Adrian Cole MBE. Adrian, also known as Ady, recounts his individual journey from his 20-year career in the Royal Marines and how he became involved in this line of work, assisting many individuals in overcoming their own challenges, including PTSD.

We engage in a discussion on this subject to gain a deeper understanding of its nature, its impact on people’s lives, and the steps that can be taken to rebuild and move forward with greater confidence, strength, and knowledge of the subject.

Mind and Performance Website: mindandperformance.com